Are you experiencing anxiety, sleeplessness and physical nervousness? Then this audio program may be the just the medicine you need. Conscious Relaxation for Vata Depression is a classic yoga nidra experience of the body, breath, mind, intuition and ...
 |  Format : NTSC Publisher : Ron Long Video Creations List Price: |
Product Description
Are you experiencing anxiety, sleeplessness and physical nervousness? Then this audio program may be the just the medicine you need. Conscious Relaxation for Vata Depression is a classic yoga nidra experience of the body, breath, mind, intuition and joy that leads to a renewed sense of the luminous center and ground of your being. The program is also an effective addition to any stress management program. Created and presented by certified Yoga Therapist and Spiritual Director Kimberly Beyer-Nelson.